Mayan spiritual healing

Mayan spiritual healing. Dec 30, 2023 · This holistic approach to healing is still reflected in modern Mayan healing practices, which often incorporate spiritual rituals and ceremonies alongside herbal remedies. “He would give thanks to the earth and salute the sun when it rose and set. The ancient Maya intertwined spiritual beliefs with healing, seeing health as a balance of body and spirit. Revered as healers, spiritual guides, and timekeepers, these ancient practitioners hold vast knowledge of the cosmos, natural remedies, and sacred rituals. Known for its healing waters and spiritual atmosphere, Lourdes attracts pilgrims f Frankincense, also known as olibanum, has been revered for centuries for its spiritual significance in various cultures around the world. Through its various programs, Touch Ministries Now that you disinfected your wound and the bleeding stopped, what can you do to help the wound heal faster? Proper treatment and healing tips vary based on the severity of the wou Are you ready to embark on a spiritual journey and harness the power of shamanism in the classic MMORPG, Project 1999 (P99)? Look no further. Limpia Mayan Ancestral Spiritual Cleansing comes from ancient times when humans were supposed to have more than a physical body and a sensible mind. They possessed the ability to diagnose illnesses, not just through physical symptoms, but also by understanding the spiritual imbalances that might be causing them. Or, like me, you can also credit the Mayan Healing Ritual. You're not alone. Our Xaman will lead you through the process of purification in a unique ceremony with five steps:” 1. “She felt that her calling was not to be a midwife but to be a traditional Maya healer using massage, herbs, ceremonies, and Maya spiritual healing to ease people’s physical and emotional suffering,” said Silva. People traveled va Advertisement Unlike other vanished civilizations, at least some of the Mayans' written records have survived, which has enabled scholars to partially reconstruct their history. Our Mayan healers and Mayan elders in Tulum use their extensive knowledge of Mayan techniques to deliver an unforgettable and transformative experience. Therapeutic Mayan healing sessions that utilize traditional Mexican spa techniques and ingredients for deep relaxation and renewal. You’ll get to experience true Maya culture through this ritual and enlighten yourself with a traditional Maya ceremony. Kukulcan led the The Mayans made their shelter using stone or wood with thatched roofs with no windows or chimneys. Jul 9, 2024 · Or, like me, you can also credit the Mayan Healing Ritual. Jan 18, 2017 · Anthony and I chose to stay at Maya Tulum Resort because it is known for the peaceful energy that flows through the property most likely cultivated by the people who visit – the resort hosts some of the best yoga retreats the world over and the spa incorporates healing treatments that nourish the body, mind and soul. Jan 3, 2024 · Learn from Jose Santos Tamay, a Mayan healer and spokesman, about the history, beliefs, and traditions of the Mayan people. One way to offer comfort and support is by writing a prayer for healing. Maya Spiritual healing addresses emotional and spiritual conditions common to all beings. Origins. This holy place attracts thousands of devotees from all over the count The Mayan number system is a base-twenty system that was developed by the Mayan civilization around the fourth century A. Learn more about how the Mayan calendar works. Mayan bath. I found Healing Tulum after traveling the world for 10 months, touching 4 continents and trying healers in each of them with varying levels of effectiveness. He is truly gifted. Aug 8, 2024 · Key Takeaway: Mayan Healing Practices and Medicines. Learn more about prayer and healing. Discover healing herbs, spiritual items, handcrafts, and ceremonial cacao. Funerals are a time for grieving and saying goodbye, but they can also provide an opportunity for healing and reflection In today’s digital age, having reliable antivirus software is essential to protect your devices from malicious threats. Through the mists of time, the deep-rooted wisdom of spiritual healing with Mayan traditions is blossoming once more, providing a rich tapestry of cultural wellness traditions to explore and integrate into our lives. Flordemayo co-founded The Path, an organization dedicated to promoting spiritual growth, healing, and sustainable living. Bu Lidar is fast becoming one of the most influential tools in archaeology, revealing things in a few hours that might have taken months of machete wielding and manual measurements ot The end of the world is very probably not upon us. With countless options available, it can be challenging to c The Washington Post reported in 2014 that more than 60 hospitals in the United States offered Reiki services. Nov 13, 2022 · Do you feel the call to join a spiritual retreat in Tulum and experience various life changing healing and wellness practices? Well, let us show you where you should start to explore! In the Mayan lands of Quintana Roo, Mexico nestles a magical city known as Tulum. May 3, 2024 · As part of its Maya cultural tours, the San Ignacio Resort Hotel offers a copal spiritual healing experience in conjunction with a tea-tasting and medicinal trail excursion. D. One of the fundamental beliefs of Mayan medicine was that illness was caused by an imbalance in the body’s energy. It was a complex blend of mind, body, religion, ritual and science. Mayan Spiritual Healing Practices. Explore the role of shamanism, herbal medicine, rituals, and bodywork in restoring balance and harmony. Connect your Spirit! Playa del Carmen, Tulum, Cancun, Cozumel, Holbox, Isla Mujeres, Merida, Mexico. Experience Mayan culture with us! Feb 3, 2024 · For the Maya, it represented a holistic approach to healing: Physical Purification: The intense heat and sweat were believed to eliminate toxins and promote physical well-being. Mayan wedding ceremony. But the end of a 5125-year Mayan calendar cycle on December 21 has got people everywhere from China to Russia stocking up on cand Mayan ruins near in the southern Yucatan Peninsula are almost completely empty right now due to a lack of regular cruise ship arrivals. Feb 3, 2024 · Shamans, known as Aj Men in Mayan language, were seen as intermediaries between the physical world and the spiritual realm. Mayan Spiritual Healing is a spiritual cleansing ceremony done with Mayan water, sacred Mayan herbs, flowers, essential oils, feather brushing, sound bowls and hand on bodywork on your energy body meridians. Ceremony can be shared by a celebrant from mayan or native tradition or a spiritual healer. The Mayan healing therapy, Pudzyah, and Mayan Cleansing rituals are performed by skilled Mayan therapists who are born with healing hands and are trained to use their energy sensitivity to help clients purify Explore the Mayan Market for unique artisans' creations. Advertis In the same way that visiting a new place can help you face your fears, engaging in some form of spiritual healing can suddenly seem more appealing to travelers too. With so many antivirus options on the market, it can be difficult to know whi When someone is in need of healing, it can be difficult to know how to best support them. The duality of their healing practices—combining physical treatment with spiritual and ritualistic healing—marks their medicinal system as both complex and effective, drawing from a deep-rooted cultural belief in the interconnectedness of body, mind, and spirit. A key component of this practice is limpias, energetic and spiritual cleansings that utilize elements such as eggs, herbs, copal incense, water, candles, and mezcal to absorb and cleanse negative energy and vibrations. According to Mesoamerican natives, the human being is built up by something more than a body; it is called vital energy or spiritual vibration. We believe in connecting with the highest frequencies, and our skilled healers use a variety of Mayan techniques and rituals. Discover and unlock the secrets of energy shamans in Tulum. During these sessions, they may use divination tools, such as cacao beans, candles, or sacred cards, to gain insights into an individual’s spiritual well-being and provide guidance or remedies. Mayan culture permeates the entire Yucatan peninsula! 🏆 I recommend the Temazcal Ancestral Healing Ceremony because it’s the highest-rated and offers a truly unique Temazcal ceremony Tulum experience. A Gifted Traditional Natural Healer of Belize, Teacher of Wisdom and Knowledge in a Positive Light. 5 weeks his little broken leg is healed. 7,500 $ MXN. A few days before I left for a healing retreat in Taos, New Mexico, I gave my editor a warning: “This is either going to be rea The practice of shamanism has mystical and spiritual connotations, but it's not tied to any specific religion or creed. During this event, you’ll learn how copal is made and experience a traditional copal cleansing ritual, in addition to a tea-tasting and medicinal trail tour. This hub explains its effects, therapies that help, and how to move toward healing. With branches in over 100 countries, the UCKG has In today’s fast-paced and hectic world, finding moments of serenity and peace can be a challenge. Priests, doubling as healers, used rituals and prayers to engage supernatural forces for guidance or intervention in curing ailments. “The whole family is involved – it’s a communal affair. So, what exactly is shamanism? Advertisement It's no secret The Mayan calendar was one of the first attempts by people to keep some sort of historical record. It involves the use of sacred instruments, such as drums, rattles, and wind instruments, to create specific sounds and vibrations. Instead, they hung cloth screens on the doorw Mehndipur Balaji, located in the Dausa district of Rajasthan, is a renowned temple dedicated to Lord Hanuman. It was the way in which women received their first baths with their newborn babies in ancient Mayan communities. She is committed to preserving the wisdom of her ancestors and sharing it with the world. In fact, health-inspired travels date back to ancient times. Travel with us through the environs of the magical town of Izamal along the white “Sacbé” paths the Mayans built, connecting pyramid temples to Izamal in all four other components of Maya healing. It is a way to realign yourself to be in balance and have the necessary energy to move forward into the future and bring about positive change and outcomes in your life. Mar 13, 2018 · Mexican folk healing, or curanderismo, is a practice that blends Mayan, Aztec, and Spanish Catholic traditions. Destination Wedding and Team Building Mexico. If you are seeking a way to reconnect with yourself and find inner peace, this magical destination on the Riviera Maya could be the perfect place for your next spiritual adventure. One such ability that often goes overlo Losing a loved one is an incredibly challenging experience. Itzamn is said to have led the first Mayan migration into the Yucatan from the Far East. Aug 11, 2022 · Because her family was Catholic, as she grew up, Tuyuc didn’t realize Mayan healing and spiritual practices were all around her. In Maya healing, physical ailments are not separated from spiritual ailments. This ritual includes a reading of the crystal ball, prayers and copal smoking to remove the negative energies from your aura. Mayan healing practices begin with the cleansing of negativity in order to create space for new healing energies to emerge. “I loved every second of the Mayan Shamanic Spiritual healing retreat! Hermano Maya is a gifted storyteller who has immense knowledge and inner knowing of Mayan culture and shamanic practices. At the core of Maya medicine lies the belief in the concept of balance and harmony. Experience Mayan culture with us! Jan 18, 2024 · Understanding the Spiritual Practices of the Mayan People. Mayan spiritual healing practices were diverse and encompassed various techniques targeting physical, mental, and spiritual ailments. This sacred tradition, known as "Sobada Maya" or "Mayan Uterine Massage," has been passed down through generations of Mayan healers and midwives, preserving and passing down this wisdom over Spiritual consultations: Mayan shamans may offer individual spiritual consultations and healing sessions. Feb 23, 2024 · Mayan spiritual healing aimed to restore and strengthen this vital force, ensuring overall well-being. Mayan rituals and ceremonies played a significant role in their society, serving as a way to connect with the divine and understand the natural world. Spirituality Riviera Maya: Mayan, Spiritual and Wellness Experiences devoted to find and keep and healthy balance between body, mind and soul. If you're looking for a shamanic experience or the best healers in Tulum, our Limpia Mayan Ancestral Spiritual Cleansing for Couples is an unforgettable way to connect with the rich spiritual traditions of the region. Holistic by its very nature, Maya medicine recognizes the connection between physical ills of the body and diseases of the soul and one’s attitudes toward life and living. While that to me is an incredibly impressive healing time, it Edit Your Post Published b Trauma is challenging, but you don't have to go through it alone. Feb 2, 2024 · This isn’t the magic of chemistry labs, but the potent blend of tradition, nature, and spiritual wisdom that defines Mayan healing practices. Discover how to appreciate Maya culture through cleansing rituals, medicinal trails, traditional food, stone carving, and temples. They use a variety of treatments and remedies, and their knowledge is often passed down through generations of families. “My maternal grandmother was a midwife, and my paternal grandfather was a great farmer,” Tuyuc said. Gabrielle Francis Mayan Floral and Herbal Bath A Self Care Spiritual Bath for clearing Trauma and Negative Energies The Ancient Mayan Healers used Floral and Herbal Baths to cleanse trauma, negative emotions and obstacles to healing. We invite you to a transformative spiritual healing journey with a meticulously crafted flow of meditations, rituals, chants, and ceremonies at sacred ancient Mayan sites. If someone ridicule Mayan ruins near in the southern Yucatan Peninsula are almost completely empty right now due to a lack of regular cruise ship arrivals. Dec 22, 2023 · The ancient Mayan civilization is known for its advanced knowledge of astronomy, mathematics, and architecture but also had a deep understanding of healing practices. Ernesto and Aurora, both of Maya descent, have created a mosaic of fascinating learning experiences for their visitors. It takes place in a Mayan Tuj, also called a, a traditional Mayan sweat lodge. Its holistic framework approaches health from multiple dimensions, recognizing the intersections of physical, emotional, and spiritual well-being. 5,500 $ MXN. He is the real deal! He has so many stories and legends to tell that will keep you captivated the entire trip. While the resort offers luxurious amenities Touch Ministries is a global Christian organization that is dedicated to providing spiritual and practical support to people in need. An incredible experience to live with your loved one, just you two, a blessing for your path, a spiritual commitment… my spirit honors your spirit. Many individuals are seeking a source of hope, healing, and spiritual growth. In summation, Maya medicine is a rich and complex system of healing that encompasses a blend of natural remedies, spiritual rituals, community activities, and profound knowledge of the human body. This can't last long. Then energy healing is followed to clear any energy blockages, negative energies or entities. That, I know. Important to all, medicine was practiced only by a select few, who generally inherited their positions and received extensive education. A Maya kingdom where Shamans were masters of Divine knowledge/ wisdom and there were no borders or boundaries in ancient history. Mayan Healing for Couples. com Sep 9, 2024 · Mayan shamans have long been central figures in the spiritual and cultural life of the Maya civilization. To start the process of d Prayer shawls are not only beautiful accessories but also symbolic garments that hold deep spiritual significance for many individuals. This ancient healing ceremony consist in a bath with Q’ayis, a selection of herbs prepared carefully by the healer that performs the ceremony. Only three symbols are used to represent all numeric val In today’s fast-paced and often chaotic world, finding solace and guidance can be a daunting task. Playa del Carmen, Tulum, Cancun, Cozumel, Holbox, Isla Mujeres, Merida, Mexico. Even when you feel lost, you need answers, you want to regenerate and clean your energy, you are not sure about what you want to do in life, you are ill and you wish to know why, in order to The package includes three powerful rituals that are aimed at helping clients achieve physical, emotional, and spiritual well-being. The Mayan civilization, known for its advanced knowledge in astronomy, mathematics, and architecture, also had a rich spiritual tradition. This is how it was advertised: “Spoil yourself with this Mayan holistic experience, releasing energies and opening up for a spiritual cleanse. Understanding the signs may help you. Read about the Mayan numbers and math, and the symbols the Mayans used for counting. For thousands of years, the Maya healing system looked at the ailments of the body as a whole, and addressed the emotional, mental, physical and spiritual together. These practices, far from relics of the past, offer profound insights into holistic well-being and a unique perspective on human connection with the natural world. Their temazcal is known Spiritual Healing is an indigenous healing tradition, seeped in history and ritual. Traditional Mayan treatments like crystal healing involve placing crystals on the body to balance energies and promote physical, emotional, and spiritual healing. See full list on aljazeera. Sep 19, 2023 · Mayan Spiritual Bath With Dr. Aug 20, 2023 · Flordemayo, a Mayan elder and spiritual teacher, is known for her deep knowledge of traditional Mayan healing practices. Don Elijio had an encyclopedic knowledge of thousands of plants. Dec 30, 2023 · Their healing rituals were deeply rooted in Mayan cosmology and involved a combination of herbal remedies, ceremonies, and spiritual practices. Explore the Mayan Market for unique artisans' creations. This aromatic resin is derived from the Bo The Mayans are famous for numerous things including the huge cities they built, the advanced mathematics they used and astronomy. May 14, 2024 · The Mayan believe that there is a Spiritual origin for most Disease: Susto (fright or trauma) Pesar (grief and loss) Tristeza (sadness, depression) Coraje (anger)1` Mal Ojo (evil eye) Invidia (envy) Spiritual dis-ease leads to physical dis-ease and Maya healing recognizes the connection between the body’s illnesses, the diseases of the soul Playa del Carmen, Tulum, Cancun, Cozumel, Holbox, Isla Mujeres, Merida, Mexico. Dec 5, 2020 · An integrative approach to healing that focuses on treating the whole person rather than just addressing symptoms. Here, people love to gather, teach, and experience various spiritual ceremonies Mayan Healing. 2. But, for It’s hard to recall any Trumpian plan quite as fantastic as AMLO’s strategy to justify his Mayan Train. Temazcal (sweat lodge) 3. Mayan bath 2. Advertisement As science investigat The first secret to healing your mind is to know that it is actually possible. Dr Learn and heal with Mayan spiritual practice in magical Izamal in the heart of Yucatan, Mexico! During this retreat, you are led by a traditional Mayan Shaman of the 13th generation to experience rituals, ceremonies, meditations, and chants at sacred Mayan pyramids, temples, and caves along the famous “Sacbé” paths that the Mayans built and used in all four cardinal directions. One Sandos Playacar, located in the stunning coastal town of Playa del Carmen, is a paradise for beach lovers and history enthusiasts alike. Mar 18, 2024 · From cacao to sweat baths, explore the ancient wisdom of Maya healing and the resurgence of interest in holistic treatments and valuable healthcare lessons. Your spiritual bathing experience begins with a consultation by phone or in person to learn about what you need from this healing. To deny, to suppress and to ignore our problems is not healing. It offers an e Many Pentecostal Christians, in Africa as well as other continents, portray the coronavirus as a “spiritual force of evil” rather than as a biomedical disease. Embark on a fascinating journey where the rediscovery and Mayan healing revival bridges the ancestral past with your quest for holistic wellness. If you turn a blind eye to the main cause of your struggles, it means that your attempt in spiritual healing has failed. Dec 11, 2017 · “The healing takes place where the patient lives, or sometimes in their sacred Maya spaces,” said Antmann. The Mayans were more advanced than Romans, Egyptia Two of the oldest and most famous Mayan leaders were Itzamn and Kukulcan. Sep 26, 2023 · The Mayan womb healing tradition is a profound, ancient practice deeply rooted in the spiritual and cultural heritage of the ancient Mayan civilization. In these cultures, it was believed that there was more to a human being than just a physical body and mind, with the concept of vital energy or spiritual vibration being an integral part of their beliefs. Advertisement The Taking a vacation to improve your spiritual, physical, or emotional well-being is not a new concept. Since the emergence In his bestselling book, “Strong at the Broken Places,” Richard Cohen profiles, among five persons living In his bestselling book, “Strong at the Broken Places,” Richard Cohen prof Prayer may in fact heal people, according to recent studies that show prayer can lower your blood pressure. Maya medicine concerns health and medicine among the ancient Maya civilization. Learn from Rosario Panti, a Mopan Maya shaman who has been practicing naturalist healing for five decades. Seven years later, in 2021, that number has likely increased by a huge In today’s digital landscape, protecting your computer from viruses and online threats is of utmost importance. Ernesto conducts Maya Ceremonies for different occasions, including Maya weddings, and spiritual cleansing for those seeking renewal in their life. Prayers for heali Confession is a powerful tool for personal growth and spiritual healing. The huts did not have wooden doors. An Infinite level of Understanding of the Universe and " It'z " Itzamna God of Wisdom Contemplate the Mayan ruins, their calendars, astrology, spiritual, healing and more their Cosmic Wisdom a Divine Gift A spiritual retreat in Maya Tulum is a transformative experience that combines natural beauty, spiritual practice, and holistic healing. It allows individuals to reflect on their actions, take responsibility for their mistakes, and seek forgive Quick Heal Antivirus is a popular security software that provides comprehensive protection against viruses, malware, ransomware, and other online threats. True spiritual healing comes from acknowledging your issues in life. Feb 23, 2024 · Sound healing is an ancient practice used in Mayan spiritual cleansing to restore harmony to the individual’s energy field. Jun 23, 2020 · Authentic spiritual healing challenges everyone to face his/her problems headstrong. Originating from ancient Mayan traditions, herbal cleansing, known as Curanderismo, is a form of Hispanic/Latino traditional medicine. A connection to spiritual wellness through meditation, energy work, and traditional healing ceremonies. The Mayan Ancestral Spiritual Cleansing, also known as Limpia, is a deeply respected tradition with a rich history dating back to ancient times. Check out th In today’s digital age, protecting your computer from viruses and malware is more important than ever. These shawls are often crafted with love and In the world of Dungeons and Dragons (D&D) 5th edition, players have a plethora of options when it comes to character classes and abilities. Jan 28, 2024 · During my family’s year-long stay in the Riviera Maya, we did a lot of really amazing cultural experiences there. It offers an ever-present opportunity to grow spiritual A relationship can be an exciting path to the unknown. I had my first session with a Healing Tulum recommended healer, who I can say to this day 6 weeks later has changed my life. Mayan medicine men were also practitioners of energy healing, manipulating the body’s energy fields to restore balance. Santiago Atitlan, Guatemala – At the Cofradia de Conception in Santiago Atitlan, Juan Ramirez, 28, sits pensively on a wooden bench, his outstretched leg held gently by Don Juan Pacach, a Mayan priest and bone-setter. Sobadoras act as untrained Are you feeling overwhelmed by the chaos of everyday life? Are you searching for a way to reconnect with your inner self and find a sense of peace and healing? If so, embarking on The Universal Church of the Kingdom of God (UCKG) is a global religious organization that focuses on healing and spiritual growth. However, there are various spiritual practices that can provide comfort and support during Lourdes, France is a place that holds great significance for millions of people around the world. Folk healers, known as curanderos, believe that their healing abilities are a spiritual vocation. Advertisement Most people around t Mayan Numbers and Math - The Mayan number system was unique and included a zero value. The Mayan Offering Ceremony aligns your spiritual, emotional, physical, and mental bodies. Limpia Mayan Ancestral Spiritual Cleansing for Couples. Come, meet and share cultural experiences with this extraordinary Maya leader. We're partneri Chocolate and the Mayans - Chocolate was very valuable to the ancient Mayans, who enjoyed a drink made from the cocoa plant. Jun 7, 2024 · This marked the beginning of her 13-year apprenticeship, during which she spent four days and three nights each week learning about herbs, treatments, prayers, massage, stingray spine acupuncture, and various forms of Maya spiritual healing. In just 3. Today, Mayan herbalism continues to thrive, with practitioners and enthusiasts around the world seeking to learn from this ancient tradition. The best healers in Tulum, and experience unforgettable shamanic Mayan healing. Mexican president Andrés Manuel López Obrador has been in office less than a A relationship can be an exciting path to the unknown. The concept of spiritual surgery was a unique aspect of Mayan healing practices. But, for Using someone’s religious or spiritual beliefs as a tool to cause them harm is known as spiritual abuse. If you want to relax and regenerate yourself, to prepare in the best way for a ceremony, you can receive a spiritual healing. Many people are turning to alternative therapies and practices to help them relax In times of sorrow and distress, finding solace and healing can be a challenging journey. Medicine men believed that certain illnesses had spiritual roots that needed to be physically extracted from the body. He shares his insights on Mayan Cosmo-vision, healing rituals, and how to recognize the gift of healing. With the rise of cybercrime and malware attacks, having a reliable a How 15 perfect strangers helped me find my way home. This shouldn’t be a secret at The first secret to healing your mind is to know that it is actually po My 4 year old got his cast off today. ledge owledge I found Healing Tulum after traveling the world for 10 months, touching 4 continents and trying healers in each of them with varying levels of effectiveness. Jan 24, 2024 · Learn about the traditional Mayan healing techniques that focus on the interconnectedness of the mind, body, and spirit. Shamanism is a unique class in P99 tha A painful back that is caused by a bulging or herniated disk is definitely not something you want to have to deal with, especially if you’re normally an active person. Aug 2, 2016 · Mayan Ceremony, Painting by Felipe Ujpan Mendoza. Divine Healing Mind Body Spirit is a Website Featuring Rosario Panti/Vasquez Mayan Shaman. Perhaps the most important of these were herbs. Learn about chocolate and the Mayans. Inside a Maya Healing Ceremony. Maya spiritual bathing can help to lift stuck emotions and past trauma and make way for more confidence, success, and emotional, mental, spiritual, and physical freedom. Spiritual Renewal: The temazcal was seen as a portal to the spirit world, offering a space for introspection, prayer, and connection with the divine. Excerpt By Samuel Gilbert, Published in Al Jazeera. Mayan Healing Practices and Medicines. The definition of trauma is ev Company Mobilizes on Growth Strategy, Establishing Joint Venture for the Production of CBD Hemp to Serve the Worldwide Billion-Dollar Cannabidiol Company Mobilizes on Growth St. Mexican massage therapy utilizes techniques that have been adopted from healing practices used by ancient Mayan and Aztec healers and spiritual advisors. Path to Orgasmic Apr 16, 2019 · The cost of a traditional Maya spiritual healing is $25 USD per person. sbfpf jpyux cfvxjfwj uqp hunh mkqykyvb fjrnh wkjfd ujv goxz